Wednesday, August 1, 2012

Link Between Fleet Drivers And Gastrointestinal Disorders

Compared to employees from other occupational groups, professional drivers are at a greater risk of suffering from a wide range of illness due to their job's nature and unfavourable working environment. In fact, higher mortality and morbidity rates associated with these conditions have been recorded in professional drivers.
Professional drivers are more likely to experience high levels of occupational risks than employees in other working groups. In fact, they are more at risk of suffering from blood vessel and heart disease, musculoskeletal problems as well as digestive disorders.
Long term driving which normally elicits unhealthy lifestyles which trigger the development of many serious health conditions including cardiovascular diseases, hypertension, cancer and even gastrointestinal (GI) disorders.
Gastrointestinal Disorders and Their Nature
Gastrointestinal disorders, commonly known as digestive diseases, are a group of diseases which affect the digestive system composed of the mouth, esophagus, gall bladder, stomach, small intestine, large intestine, anus, liver and the pancreas. These organs are responsible for the digestion of food.
The most common symptoms of gastrointestinal disorders include inflammation in the lining of small and large intestines, rectal bleeding, weight loss, chronic diarrhea, cramping and abdominal pain. Other symptoms include persistent fever (low-grade), unexplained weight loss, bloody stool, tarry, black and foul-smelling stool, bloated-feeling every after meal, vomiting blood, reduced heart rate and inability to have bowel movement.
The most common forms of GI disorders include Crohn's disease, colitis, irritable bowel syndrome, colon cancer, secretory diarrhea, gastro-oesophageal reflux and gastric ulcers. According to studies, people diagnosed with any gastrointestinal disorder are at higher risk of suffering from anorexia due to the condition's unpleasant symptoms which causes them to eat less.
What Are the Most Common Causes of Functional Gastrointestinal Disorders
Functional disorders are a group of health conditions wherein the bowel seems to look normal but they don't actually function properly. The most common causes of these disorders include inadequate physical activity, frequent travelling, a low-fibre diet, stress, excessive intake of dairy products and resisting the urge to have a bowel movement.
They can also be caused by excessive use of laxative, resisting the urge to have a bowel movement due to painful haemorrhoid, intake of iron pills, antidepressants, narcotic s and antacids which contain aluminium or calcium.
Gastrointestinal Disorders in Professional Drivers
Professional driving is a type of work that demands optimum vigilance and is associated with long irregular hours of sustaining a sitting or reclining position. Professional drivers are actually prone to suffer from gastrointestinal disorders such as peptic ulcer and other digestive problems.
The irregular driving schedules and strenuous working conditions are considered as the major causes behind the gastrointestinal complaints of many drivers. Other causes include poor eating habits and irregular meal hours. Some scientists believe that prolonged sitting posture negatively affect breathing and digestion process.
Also, occupational stress can bring adverse impacts to gastrointestinal health of patients. In fact, there are gastrointestinal disorders which do not have any apparent physical cause but are strongly linked to stress. High levels of stress can actually slow down the digestion rate, which in the long run, can trigger the development of gastrointestinal disorders. Stress is mostly derived from constant time pressure, traffic congestion, social isolation, irregular work schedule and even insufficient amount of sleep or rest.
Professional drivers are less likely to eat their meals in appropriate hours but are more likely to eat unhealthy snacks while driving. According to research, eating while under a stressful situation may cause indigestion especially when the digestive system is not in a relaxed state.
What Professional Drivers Can Do To Prevent the Occurrence of Gastrointestinal Disorders
Professional driving is a stressful job that requires high psychological demands but gives people less control in making decisions. In the long run, this can result to high level of stress which can trigger the development of gastrointestinal disorders.
Adequate Intake of Healthy Foods
Intake of healthy snacks and meals are high recommended to professional drivers. It is one of the most effective ways in keeping the body nourished enough to deal with stress while driving. Drivers should take less of fatty foods. Meanwhile, their diet should be composed of high amounts of fibre, whole grains, fruits and vegetables for better digestion.
Stress Avoidance
Stress is one of the most important factors which you need to deal with to prevent the development of gastrointestinal disorders. Refrain from eating while under a stressful situation as it can trigger indigestion.

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